Understanding hormones can be a complex journey, but it’s worth exploring the significant role progesterone plays in women's health. Known mainly for its connection to menstruation and pregnancy, progesterone's effects reach far beyond these traditional functions. By learning about natural progesterone, women can gain valuable insights to take control of their reproductive health and overall wellness.
Progesterone and Its Relation to Other Hormones
Progesterone is a steroid hormone produced primarily in the ovaries, closely linked to the menstrual cycle. It plays an essential role by signaling the body to prepare for a possible pregnancy. Specifically, progesterone thickens the uterine lining, creating a nurturing environment for fertilization and implantation.
If pregnancy does not occur, progesterone levels drop, and estrogen levels rise, triggering the shedding of the uterine lining during menstruation. To grasp the true importance of progesterone, it’s crucial to understand how it collaborates with other hormones in a woman’s body. Not only is there a balancing act between estrogen and progesterone, but progesterone has also been found to affect thyroid hormones.
What is natural progesterone?
Natural progesterone is simply progesterone found in nature, offering a safer option compared to synthetic alternatives with no risks or harmful side effects attached. This bio-identical hormone is derived from the wild yam plant and made into a form that the body recognizes and processes as progesterone. Natural progesterone cream allows it to be absorbed through the skin and into the bloodstream.
Why You Should Use Natural Progesterone
Dr. Jerilyn C. Pryor at the University of British Columbia found through studies that 50% of all women in North America are severely deficient in progesterone by age 35. Natural progesterone supplementation presents an avenue for alleviating symptoms related to hormonal imbalances such as hot flashes, cramps, and low energy, to name just a few. Read on to learn about the many benefits for women in all stages of life:
Relieves PMS Symptoms
Many women experience a rise in estrogen and a drop in progesterone during their menstrual cycle. This imbalance can trigger PMS (premenstrual syndrome) symptoms such as mood swings, bloating, fatigue, and breast tenderness. Supplementing the body with natural progesterone brings more balance between the progesterone and estrogen hormones, giving significant relief from common PMS symptoms.
Relieves Menopause Symptoms
Women going through menopause may face an array of symptoms. Among the most frequently reported are hot flashes, night sweats, mood swings, and weight gain. Estrogen dominance is a key factor behind many menopause symptoms. During this time, estrogen levels can drop by as much as 60%, while progesterone levels may decline to nearly zero. This imbalance creates a situation where estrogen levels remain disproportionately high compared to progesterone. By using natural progesterone, you can help to balance the amount of estrogen and progesterone in the body.
Prevents Cancers and Heart Disease
Natural progesterone decreases the risk of heart disease by improving the function of cell membranes, increasing fat burning for energy, and having anti-inflammatory properties. It is a noteworthy correlation that the chances of heart disease in women are very low pre-menopause and considerably higher post-menopause once progesterone levels drop to near zero.
As for cancers, natural progesterone can greatly reduce the chance of breast and endometrial cancers. Estrogen levels have been linked as a cause of both, which makes sense considering that these cancers are in tissues greatly affected by the hormone. As you have learned so far, the progesterone hormone opposes and has a sort of balancing effect with estrogen.
Prevents Osteoporosis
Many once believed osteoporosis to be caused by falling levels of estrogen because the disease progresses rapidly after menopause. However, in reality, osteoporosis begins 10 years or more before estrogen levels drop during menopause. Treatments done with estrogen in the past have helped slow osteoporosis but could not create new bone growth. When progesterone was added, bone mass and density were found to increase, reversing the effects of osteoporosis.
Improves Fertility and Pregnancy
For women who become pregnant, progesterone is vital. After ovulation, it helps maintain the uterine lining and supports the growing embryo. This creates a nurturing environment crucial for fetal development, especially during the first trimester when rapid changes occur. As such, progesterone is essential during the first few weeks following fertilization and plays an important role throughout. In turn, a lack of progesterone can prevent conception and have other negative consequences during pregnancy. Supplementing with natural progesterone cream is one of the best ways to support a healthy pregnancy and improve the chances of conception.
Improves Overall Mood and Energy
Progesterone, linked to serotonin and dopamine, is a natural antidepressant. It helps to stabilize low blood sugar levels, which have been commonly found in those with depressive symptoms. And, by preventing the previously mentioned turmoil in the body, users feel better and happier overall. Additionally, studies indicate that progesterone may support healthy thyroid activity.
Thyroid function is essential for regulating metabolism, energy levels, and overall hormonal balance.
When is it safe to use natural progesterone?
It is safe for any woman to use progesterone once they have begun menstruating. We’ve already discussed the benefits during pregnancy, but what about women who have experienced menopause? During menopause and subsequently post-menopause, the significance of natural progesterone becomes even more pronounced. The body's natural production of progesterone wanes during these stages, which can lead to symptoms like hot flashes, night sweats, and mood fluctuations. While estrogen levels also drop significantly, progesterone levels become practically non-existent, which still puts you at risk for estrogen dominance without supplementation.
Shop Natural Progesterone Cream at Happypms.com
Learning how progesterone interacts with other hormones equips women with the necessary tools to address symptoms of hormonal imbalance. Whether through dietary changes, lifestyle adjustments, or the use of natural progesterone cream, the path to hormonal health can be both empowering and liberating. If you’re interested in testing the benefits of natural progesterone for yourself, you can purchase one of our progesterone creams from happypms.com such as the original Happy PMS Moisturizing Body Cream. On our product listings, you will find usage guidelines for women of all situations, such as those with hysterectomies, pregnancies, osteoporosis, post-menopause, or menstruating on a monthly cycle. If you have any questions about usage, ingredients, or benefits, please call us at 770-409-0247.
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